Doka # 25 To practice properly the Art of Peace, you must: Calm the spirit and return to the source. Cleanse the body and spirit by removing all malice, selfishness, and desire. Be ever-grateful for the gifts received from the universe, your family, Mother Nature, and your fellow human beings.
Excerpted by William McLuskie from The Art of Peace a collection of quotes by Morihei Ueshiba translated by John Stevens.